Pina Colada Power Honey Smoothie

Ingredients:

1 to 2 Tablespoons of honey
1/2 cup of water
1/2 cup of low-fat coconut milk
1/2 cup of pineapple chunks
1/2 cup of ice
1 scoop of vanilla whey protein

 
Directions:

Combine all ingredients in a blender, blend and enjoy! Serves 1.

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