Ingredients:

3 TBS canola oil
8-10 ounces bluegill fillets, chopped
1 cup green onions, diced
1 cup fresh mushrooms, diced
1 cup fresh asparagus, diced
1 cup green bell pepper, diced
1/2 tsp Old Bay seasoning
1 garlic clove, minced
2 TBS teriyaki sauce
cooked rice

Directions:

Heat up a wok or a skillet and add the canola oil. When hot add all of the ingredients except the cooked rice. Fish is done when it flakes easily.